Getting a tan from either the sun or sun beds can result in skin damage. It is a myth that getting a tan from tanning under lights is a safe way to tan. There is no safe way to tan. Exposure to the damaging rays from tanning lamps can lead to sunburn, eye damage and increased risk of skin cancer. The ultraviolet (UV) rays that your skin has been exposed to in your lifetime add up. Your skin never forgets!
What you can do: